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Outback 22 Oz Melbourne/Porterhouse Nutrition Facts

Outback 22 Oz Melbourne/Porterhouse Nutrition Facts

A Outback 22 Oz Melbourne/Porterhouse contains 910 calories, 78 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 22 Oz Melbourne/Porterhouse from Outback Steakhouse.

Outback 22 Oz Melbourne/Porterhouse Nutrition Facts

22 Oz20 Oz24 Oz32 Oz
Updated: 5/30/2021
Serving Size 1 serving
Calories 910 See analysis
Calories From Fat 700
Amount Per Serving % Daily Value*
Total Fat 78g 120%
Saturated Fat 34g 170%
Trans Fat 4.5g  
Cholesterol 360mg 120%
Sodium 630mg 26%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 96g 192%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 910 calories in a 22 Oz Melbourne/Porterhouse from Outback. Most of those calories come from protein (35%) and fat (63%).

To burn the 910 calories in a 22 Oz Melbourne/Porterhouse, you would have to run for 80 minutes or walk for 130 minutes.

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Weight Watchers points
28
SmartPoints
29
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 29 WW PointsPlus in a serving of 22 Oz Melbourne/Porterhouse from Outback.

Weight Watchers points for
the full Outback menu

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