There are 410 calories in a Lobster & Mushroom Topped Mahi from Outback. Most of those calories come from protein (56%) and fat (36%).
To burn the 410 calories in a Lobster & Mushroom Topped Mahi, you would have to run for 36 minutes or walk for 59 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lobster & Mushroom Topped Mahi is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus in a serving of Lobster & Mushroom Topped Mahi from Outback.
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