There are 180 calories in a Middy Dos Equis Lager XX from Outback. Most of those calories come from carbohydrates (88%).
To burn the 180 calories in a Middy Dos Equis Lager XX, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Bottle Dos Equis Lager XX (150 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Middy Dos Equis Lager XX is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Middy Dos Equis Lager XX from Outback.
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