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Outback Chicken Fried Chicken Nutrition Facts

Outback Chicken Fried Chicken Nutrition Facts

A Outback Chicken Fried Chicken contains 1140 calories, 72 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Chicken from Outback Steakhouse.

Outback Chicken Fried Chicken Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 1140 See analysis
Calories From Fat 650
Amount Per Serving % Daily Value*
Total Fat 72g 111%
Saturated Fat 37g 185%
Trans Fat 2.5g  
Cholesterol 200mg 67%
Sodium 2320mg 97%
Total Carbohydrates 63g 21%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 55g 110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 1140 calories in a Chicken Fried Chicken from Outback. Most of those calories come from fat (58%).

To burn the 1140 calories in a Chicken Fried Chicken, you would have to run for 100 minutes or walk for 163 minutes.

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Weight Watchers points
40
SmartPoints
30
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 30 WW PointsPlus in a serving of Chicken Fried Chicken from Outback.

Weight Watchers points for
the full Outback menu

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