There are 480 calories in Chicken Tinga Empanadas from On The Border. Most of those calories come from fat (58%).
To burn the 480 calories in Chicken Tinga Empanadas, you would have to run for 42 minutes or walk for 69 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Chicken Tinga Empanadas is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Tinga Empanadas from On The Border.
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