On The Border

On The Border Chicken Tinga Tomatillo Enchiladas With Rice Nutrition Facts

A On The Border Chicken Tinga Tomatillo Enchiladas With Rice contains 460 calories, 10 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tinga Tomatillo Enchiladas With Rice from On The Border Mexican Grill & Cantina.

On The Border Chicken Tinga Tomatillo Enchiladas With Rice Nutrition Facts

Updated: 8/12/2021
Serving Size	1 Serving
Calories	460	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1290mg	54%
Total Carbohydrates	71g	24%
Dietary Fiber	8g	32%
Sugars	5g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 460 calories in a Chicken Tinga Tomatillo Enchiladas With Rice from On The Border. Most of those calories come from carbohydrates (61%).

To burn the 460 calories in a Chicken Tinga Tomatillo Enchiladas With Rice, you would have to run for 40 minutes or walk for 66 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Chicken Tinga Tomatillo Enchiladas With Rice from On The Border.

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