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On The Border Black Beans Nutrition Facts

On The Border Black Beans Nutrition Facts

On The Border Black Beans contains 200 calories, 1 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Black Beans from On The Border Mexican Grill & Cantina.

On The Border Black Beans Nutrition Facts

Updated: 8/12/2021
Serving Size 1 Serving
Calories 200 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrates 36g 12%
Dietary Fiber 12g 48%
Sugars 1g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: On The Border

Calorie analysis

There are 200 calories in Black Beans from On The Border. Most of those calories come from carbohydrates (73%).

To burn the 200 calories in Black Beans, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Black Beans from On The Border.

Weight Watchers points for
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