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Olive Garden Tilapia Piccata Nutrition Facts

Olive Garden Tilapia Piccata Nutrition Facts

A Olive Garden Tilapia Piccata contains 420 calories, 22 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tilapia Piccata from Olive Garden Italian Kitchen.

Olive Garden Tilapia Piccata Nutrition Facts

Serving Size 1 serving
Calories 420 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1210mg 50%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 420 calories in a Tilapia Piccata from Olive Garden. Most of those calories come from protein (43%) and fat (47%).

To burn the 420 calories in a Tilapia Piccata, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Tilapia Piccata is a healthy and nutritious option from Olive Garden, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tilapia Piccata is healthy or not.

Is the Tilapia Piccata healthy?

 
 
71% of voters think the Tilapia Piccata is healthy.

Vote:  
15 6

Does the Tilapia Piccata taste good?

 
 
58% of voters think the Tilapia Piccata tastes good.

Vote:  
7 5

Allergens

Contains
fish
gluten
milk
soy
wheat
Does Not Contain*
egg
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Olive Garden Tilapia Piccata contains fish, gluten, milk, soy and wheat. a Olive Garden Tilapia Piccata does not contain egg, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of Tilapia Piccata from Olive Garden.

Weight Watchers points for
the full Olive Garden menu

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