Olive Garden

Olive Garden Breadsticks Nutrition Facts

Make it healthier at home with the Olive Garden Breadsticks Copycat Recipe.

Olive Garden Breadsticks contains 140 calories, 3 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Breadsticks from Olive Garden Italian Kitchen.

Olive Garden Breadsticks Nutrition Facts


Serving Size	1 breadstick
Calories	140	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	460mg	19%
Total Carbohydrates	11g	4%
Dietary Fiber	1g	4%
Sugars	1g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Olive Garden

Calorie analysis

There are 140 calories in Breadsticks from Olive Garden. Most of those calories come from fat (40%) and carbohydrates (44%).

To burn the 140 calories in Breadsticks, you would have to run for 12 minutes or walk for 20 minutes.

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According to our website visitors, it's hard to tell if Breadsticks from Olive Garden is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking Breadsticks is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Breadsticks is healthy or not.

Is the Breadsticks healthy?

43% of voters think the Breadsticks is healthy.

Vote:

166 217

Does the Breadsticks taste good?

96% of voters think the Breadsticks tastes good.

Vote:

405 19

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: Olive Garden Breadsticks contain gluten, soy and wheat. Olive Garden Breadsticks does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.