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O'Charley's BBQ Ribs & Chicken Tenders Nutrition Facts

O'Charley's BBQ Ribs & Chicken Tenders Nutrition Facts

O'Charley's BBQ Ribs & Chicken Tenders contains 950 calories, 37 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for BBQ Ribs & Chicken Tenders from O'Charley's Restaurant & Bar.

O'Charley's BBQ Ribs & Chicken Tenders Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 950 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 3410mg 142%
Total Carbohydrates 84g 28%
Dietary Fiber 2g 8%
Sugars 51g  
Protein 55g 110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 950 calories in BBQ Ribs & Chicken Tenders from O'Charley's. Most of those calories come from fat (37%) and carbohydrates (38%).

To burn the 950 calories in BBQ Ribs & Chicken Tenders, you would have to run for 83 minutes or walk for 136 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Carolina Ribs & Chicken Tenders (910 calories) instead.

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Weight Watchers points

32
SmartPoints
24
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 24 WW PointsPlus in a serving of BBQ Ribs & Chicken Tenders from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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