There are 651 calories in a Regular Whole Grain Tuscan Fresca from Noodles & Company. Most of those calories come from fat (36%) and carbohydrates (52%).
To burn the 651 calories in a Regular Whole Grain Tuscan Fresca, you would have to run for 57 minutes or walk for 93 minutes.
TIP: You could reduce your calorie intake by 301 calories by choosing the Small Whole Grain Tuscan Fresca (350 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Whole Grain Tuscan Fresca is healthy or not.
There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Regular Whole Grain Tuscan Fresca from Noodles & Company.
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