Noodles & Company Weight Watchers Points

Noodles & Company Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Noodles & Company menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 5/20/2021

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FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Appetizers

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 12 10

A Noodles & Company Small Cheesy Garlic Bread contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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23 25 19

A Noodles & Company Regular Cheesy Garlic Bread contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus.

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15 17 12

A Noodles & Company Small Korean BBQ Meatballs contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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32 33 24

A Noodles & Company Regular Korean BBQ Meatballs contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 24 WW PointsPlus.

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6 8 6

A Noodles & Company Small Potstickers contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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10 12 10

A Noodles & Company Regular Potstickers contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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Desserts

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
18 20 13

A Noodles & Company Chocolate Chunk Cookie contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 13 WW PointsPlus.

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22 24 15

A Noodles & Company Rice Krispy Treat contains 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 15 WW PointsPlus.

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18 20 12

A Noodles & Company Snoodledoodle Cookie contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus.

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Kids Menu

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
12 14 11

A Noodles & Company Kid's Buttered Noodles with Broccoli contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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1 3 4

A Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 4 WW PointsPlus.

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4 6 4

A Noodles & Company Kid's Rice Crispy contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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14 16 13

A Noodles & Company Kid's Spaghetti & Meatballs with Broccoli & Marinara Sauce contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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12 14 11

A Noodles & Company Kid's Wisconsin Mac & Cheese contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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Pastas & Noodles

43 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
26 26 21

A Noodles & Company 3-Cheese Tortelloni Pesto contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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25 25 20

A Noodles & Company 3-Cheese Tortelloni Rosa contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus.

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25 27 21

A Noodles & Company Small Alfredo Montamore with Parmesan-Crusted Chicken contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus.

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49 50 38

A Noodles & Company Regular Alfredo Montamore with Parmesan-Crusted Chicken contains 49 Weight Watchers Freestyle Points, 50 WW SmartPoints and 38 WW PointsPlus.

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20 21 18

A Noodles & Company Small BBQ Pork Mac & Cheese contains 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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37 39 32

A Noodles & Company Regular BBQ Pork Mac & Cheese contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus.

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17 19 17

A Noodles & Company Small Buffalo Chicken Mac & Cheese contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus.

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32 34 29

A Noodles & Company Regular Buffalo Chicken Mac & Cheese contains 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 29 WW PointsPlus.

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12 13 11

A Noodles & Company Small Buttered Egg Noodles contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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25 26 21

A Noodles & Company Regular Buttered Egg Noodles contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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13 14 13

A Noodles & Company Small Cauliflower Rigatoni Fresca with Shrimp contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

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26 27 24

A Noodles & Company Regular Cauliflower Rigatoni Fresca with Shrimp contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus.

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14 14 11

A Noodles & Company Small Cauliflower Rigatoni in Roasted Garlic Cream Sauce contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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29 29 22

A Noodles & Company Regular Cauliflower Rigatoni in Roasted Garlic Cream Sauce contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus.

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12 14 11

A Noodles & Company Small Gluten-Sensitive Pipette Mac & Cheese contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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27 28 23

A Noodles & Company Regular Gluten-Sensitive Pipette Mac & Cheese contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

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13 15 13

A Noodles & Company Small Grilled Orange Chicken Lo Mein contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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26 27 22

A Noodles & Company Regular Grilled Orange Chicken Lo Mein contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

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9 11 8

A Noodles & Company Small Japanese Pan Noodles contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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19 21 17

A Noodles & Company Regular Japanese Pan Noodles contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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17 19 14

A Noodles & Company Small Pad Thai Noodles contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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35 37 28

A Noodles & Company Regular Pad Thai Noodles contains 35 Weight Watchers Freestyle Points, 37 WW SmartPoints and 28 WW PointsPlus.

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12 12 9

A Noodles & Company Small Penne Rosa contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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24 24 19

A Noodles & Company Regular Penne Rosa contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus.

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10 12 10

A Noodles & Company Small Pesto Cavatappi contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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21 23 20

A Noodles & Company Regular Pesto Cavatappi contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus.

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29 29 22

A Noodles & Company Roasted Garlic Cream Tortelloni contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus.

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12 14 12

A Noodles & Company Small Shrimp Scampi contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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25 27 22

A Noodles & Company Regular Shrimp Scampi contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

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22 23 18

A Noodles & Company Small Spaghetti & Meatballs contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus.

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32 33 26

A Noodles & Company Regular Spaghetti & Meatballs contains 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus.

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15 17 13

A Noodles & Company Small Spicy Korean Beef Noodles contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus.

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29 31 23

A Noodles & Company Regular Spicy Korean Beef Noodles contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 23 WW PointsPlus.

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9 11 9

A Noodles & Company Small Whole Grain Tuscan Fresca contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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19 20 17

A Noodles & Company Regular Whole Grain Tuscan Fresca contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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16 16 13

A Noodles & Company Small Wisconsin Mac & Cheese contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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32 32 26

A Noodles & Company Regular Wisconsin Mac & Cheese contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus.

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7 8 6

A Noodles & Company Small Zucchini Noodles Shrimp Scampi contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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15 16 11

A Noodles & Company Regular Zucchini Noodles Shrimp Scampi contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus.

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6 8 8

A Noodles & Company Small Zucchini Pesto Noodles with Grilled Chicken contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus.

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13 14 13

A Noodles & Company Regular Zucchini Pesto Noodles with Grilled Chicken contains 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

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8 9 7

A Noodles & Company Small Zucchini Truffle Mac contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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17 19 14

A Noodles & Company Regular Zucchini Truffle Mac contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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Salads

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 7 7

A Noodles & Company Small Caesar Chicken Salad contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

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10 12 11

A Noodles & Company Regular Caesar Chicken Salad contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

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4 6 4

A Noodles & Company Small Caesar Salad contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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9 10 9

A Noodles & Company Regular Caesar Salad contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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9 11 10

A Noodles & Company Small Chicken Veracruz Salad contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

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18 20 18

A Noodles & Company Regular Chicken Veracruz Salad contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus.

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5 6 7

A Noodles & Company Small The Med Salad with Chicken contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 7 WW PointsPlus.

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9 11 10

A Noodles & Company Regular The Med Salad with Chicken contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

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Sides

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 5 4

A Noodles & Company Baguette contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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1 3 2

A Noodles & Company Caesar Side Salad contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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1 3 3

A Noodles & Company Chicken Noodle Soup Side contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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3 5 3

A Noodles & Company Thai Chicken Soup Side contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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5 7 4

A Noodles & Company Tomato Basil Bisque Side contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus.

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1 3 2

A Noodles & Company Tossed Green Side Salad contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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7 9 7

A Noodles & Company Wisconsin Mac & Cheese Side contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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Soups

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 5 5

A Noodles & Company Small Chicken Noodle Soup contains 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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8 10 10

A Noodles & Company Regular Chicken Noodle Soup contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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9 11 7

A Noodles & Company Small Thai Chicken Soup contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus.

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14 16 10

A Noodles & Company Regular Thai Chicken Soup contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 10 WW PointsPlus.

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12 14 8

A Noodles & Company Small Tomato Basil Bisque contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus.

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18 20 12

A Noodles & Company Regular Tomato Basil Bisque contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus.

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