There are 452 calories in a Five Cheese Mac & Cheese Side from Newk's. Most of those calories come from fat (59%).
To burn the 452 calories in a Five Cheese Mac & Cheese Side, you would have to run for 40 minutes or walk for 65 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Five Cheese Mac & Cheese Side is healthy or not.
Allergy Information: a Newk's Five Cheese Mac & Cheese Side contains gluten, milk, soy and wheat. a Newk's Five Cheese Mac & Cheese Side does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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