Newk's

Newk's Chef Salad Nutrition Facts

A Newk's Chef Salad contains 412 calories, 22 grams of fat and 24 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chef Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Newk's Eatery.

Newk's Chef Salad Calories

There are 412 calories in a Chef Salad from Newk's. Most of those calories come from fat (48%).

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Newk's Chef Salad Nutrition Facts

Compare

Updated: 6/17/2021

Serving Size	?
Calories	412
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	?	-
Trans Fat	?
Cholesterol	?	-
Sodium	1304mg	54%
Total Carbohydrates	24g	8%
Dietary Fiber	5g	20%
Sugars	6g
Protein	30g	60%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

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Newk's Chef Salad Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Newk's Chef Salad contains gluten, milk, soy and wheat. a Newk's Chef Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.