A Newk's Chef Salad contains 412 calories, 22 grams of fat and 24 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chef Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Newk's Eatery.
There are 412 calories in a Chef Salad from Newk's. Most of those calories come from fat (48%).
Serving Size | ? | |
Calories | 412 | |
Calories From Fat | 198 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | ? | - |
Trans Fat | ? | |
Cholesterol | ? | - |
Sodium | 1304mg | 54% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 5g | 20% |
Sugars | 6g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Allergy Information: a Newk's Chef Salad contains gluten, milk, soy and wheat. a Newk's Chef Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Chef Salad from Newk's contains the following ingredients:
Mixed Greens.