Newk's Chef Salad Nutrition Facts

Newk's Chef Salad Nutrition Facts

A Newk's Chef Salad contains 412 calories, 22 grams of fat and 24 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chef Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chef Salad from Newk's Eatery.

Newk's Chef Salad Calories

There are 412 calories in a Chef Salad from Newk's. Most of those calories come from fat (48%).

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Newk's Chef Salad Nutrition Facts

Updated: 6/17/2021
Serving Size ?
Calories 412
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat ? -
Trans Fat ?  
Cholesterol ? -
Sodium 1304mg 54%
Total Carbohydrates 24g 8%
Dietary Fiber 5g 20%
Sugars 6g  
Protein 30g 60%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

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Newk's Chef Salad Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Newk's Chef Salad contains gluten, milk, soy and wheat. a Newk's Chef Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Newk's Chef Salad Ingredients

A Chef Salad from Newk's contains the following ingredients:

Mixed Greens.

Cucumbers.

Grape Tomatoes.

Turkey.

Ham.

Croutons.

Cheddar Cheese