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Mod Pizza Mini Sweet Heat Pineapple Salad Nutrition Facts

Mod Pizza Mini Sweet Heat Pineapple Salad Nutrition Facts

A Mod Pizza Mini Sweet Heat Pineapple Salad contains 190 calories, 10 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Sweet Heat Pineapple Salad from Mod Pizza.

Mod Pizza Mini Sweet Heat Pineapple Salad Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 320mg 13%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 12g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mod Pizza

Calorie analysis

There are 190 calories in a Mini Sweet Heat Pineapple Salad from Mod Pizza. Most of those calories come from fat (48%) and carbohydrates (32%).

To burn the 190 calories in a Mini Sweet Heat Pineapple Salad, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Mini Sweet Heat Pineapple Salad from Mod Pizza.

Weight Watchers points for
the full Mod Pizza menu

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