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Mission BBQ Granny's Sweet Potato Mash Nutrition Facts

Mission BBQ Granny's Sweet Potato Mash Nutrition Facts

A Mission BBQ Granny's Sweet Potato Mash contains 193 calories, 5 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Granny's Sweet Potato Mash from Mission BBQ.

Mission BBQ Granny's Sweet Potato Mash Nutrition Facts

Updated: 7/11/2021
Serving Size 170 grams
Calories 193 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0.5g  
Cholesterol 28mg 9%
Sodium 129mg 5%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 19g  
Protein 3g 6%
Vitamin A   2555%
Vitamin C   21%
Calcium   5%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mission BBQ

Calorie analysis

There are 193 calories in a Granny's Sweet Potato Mash from Mission BBQ. Most of those calories come from carbohydrates (73%).

To burn the 193 calories in a Granny's Sweet Potato Mash, you would have to run for 17 minutes or walk for 28 minutes.

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Weight Watchers points
9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Granny's Sweet Potato Mash from Mission BBQ.

Weight Watchers points for
the full Mission BBQ menu

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