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Mission BBQ Lean Brisket Nutrition Facts

Mission BBQ Lean Brisket Nutrition Facts

A Mission BBQ Lean Brisket contains 480 calories, 18 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lean Brisket from Mission BBQ.

Mission BBQ Lean Brisket Nutrition Facts

Updated: 7/11/2021
Serving Size 227 grams
Calories 480 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 203mg 68%
Sodium 1173mg 49%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 73g 146%
Vitamin A   1%
Vitamin C   1%
Calcium   5%
Iron   36%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mission BBQ

Calorie analysis

There are 480 calories in a Lean Brisket from Mission BBQ. Most of those calories come from protein (63%) and fat (34%).

To burn the 480 calories in a Lean Brisket, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Lean Brisket is a healthy and nutritious option from Mission BBQ, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lean Brisket is healthy or not.

Is the Lean Brisket healthy?

 
 
100% of voters think the Lean Brisket is healthy.

Vote:  
6 0

Does the Lean Brisket taste good?

 
 
100% of voters think the Lean Brisket tastes good.

Vote:  
8 0

Weight Watchers points

9
SmartPoints
12
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 12 WW PointsPlus in a serving of Lean Brisket from Mission BBQ.

Weight Watchers points for
the full Mission BBQ menu

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