Mellow Mushroom

Mellow Mushroom Romaine Salad Base Nutrition Facts

A Mellow Mushroom Romaine Salad Base contains 30 calories, 0.5 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Romaine Salad Base from Mellow Mushroom Pizza.

Mellow Mushroom Romaine Salad Base Nutrition Facts

Updated: 7/12/2021
Serving Size	1 serving
Calories	30	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrates	6g	2%
Dietary Fiber	4g	16%
Sugars	2g
Protein	2g	4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 30 calories in a Romaine Salad Base from Mellow Mushroom. Most of those calories come from carbohydrates (65%).

To burn the 30 calories in a Romaine Salad Base, you would have to run for 3 minutes or walk for 4 minutes.

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Allergens

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Romaine Salad Base does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.