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Mellow Mushroom Jerk Wings 10 Wings Nutrition Facts

Mellow Mushroom Jerk Wings 10 Wings Nutrition Facts

Mellow Mushroom Jerk Wings 10 Wings contains 580 calories, 33 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jerk Wings 10 Wings from Mellow Mushroom Pizza.

Mellow Mushroom Jerk Wings 10 Wings Nutrition Facts

Updated: 7/12/2021
Serving Size 10 Wings
Calories 580 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 285mg 95%
Sodium 4240mg 177%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 55g 110%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 580 calories in Jerk Wings 10 Wings from Mellow Mushroom. Most of those calories come from protein (37%) and fat (51%).

To burn the 580 calories in Jerk Wings 10 Wings, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Jerk Wings 5 Wings (290 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Mellow Mushroom Jerk Wings 10 Wings contain milk. Mellow Mushroom Jerk Wings 10 Wings does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

16
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Jerk Wings 10 Wings from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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