Mellow Mushroom Regular Enlightened Spinach Salad Nutrition Facts

Mellow Mushroom Regular Enlightened Spinach Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Enlightened Spinach Salad from Mellow Mushroom Pizza .

Mellow Mushroom Regular Enlightened Spinach Salad Calories

There are 620 calories in a Regular Enlightened Spinach Salad from Mellow Mushroom. Most of those calories come from fat (60%).

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Mellow Mushroom Regular Enlightened Spinach Salad Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 620
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 745mg 31%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 26g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Regular Enlightened Spinach Salad Weight Watchers Points

Weight Watchers Freestyle Points: 23

Weight Watchers SmartPoints: 23

Weight Watchers PointsPlus: 15

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Regular Enlightened Spinach Salad Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
peanuts
shellfish
soy
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Regular Enlightened Spinach Salad contains milk and tree nuts. a Mellow Mushroom Regular Enlightened Spinach Salad does not contain egg, fish, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Regular Enlightened Spinach Salad Ingredients

Apples, diced.

Caramelized Pecans.

Dried Cherries.

Feta.

Spinach