Mellow Mushroom

Mellow Mushroom Regular Enlightened Spinach Salad Nutrition Facts

A Mellow Mushroom Regular Enlightened Spinach Salad contains 620 calories, 38 grams of fat and 40 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular Enlightened Spinach Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Enlightened Spinach Salad from Mellow Mushroom Pizza.

Mellow Mushroom Regular Enlightened Spinach Salad Calories

There are 620 calories in a Regular Enlightened Spinach Salad from Mellow Mushroom. Most of those calories come from fat (60%).

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Mellow Mushroom Regular Enlightened Spinach Salad Nutrition Facts

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Updated: 7/12/2021

Serving Size	?
Calories	620
Calories From Fat	340
	Amount Per Serving	% Daily Value*
Total Fat	38g	58%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	745mg	31%
Total Carbohydrates	40g	13%
Dietary Fiber	2g	8%
Sugars	26g
Protein	16g	32%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Regular Enlightened Spinach Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus in a serving of Regular Enlightened Spinach Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Regular Enlightened Spinach Salad Allergens

Contains

milk

tree nuts

Does Not Contain*

egg

fish

peanuts

shellfish

soy

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Mellow Mushroom Regular Enlightened Spinach Salad contains milk and tree nuts. a Mellow Mushroom Regular Enlightened Spinach Salad does not contain egg, fish, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.