There are 310 calories in a Lil' Enlightened Spinach Salad from Mellow Mushroom. Most of those calories come from fat (60%).
To burn the 310 calories in a Lil' Enlightened Spinach Salad, you would have to run for 27 minutes or walk for 44 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lil' Enlightened Spinach Salad is healthy or not.
Allergy Information: a Mellow Mushroom Lil' Enlightened Spinach Salad contains milk and tree nuts. a Mellow Mushroom Lil' Enlightened Spinach Salad does not contain egg, fish, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Lil' Enlightened Spinach Salad from Mellow Mushroom.
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