Mellow Mushroom Lil' Enlightened Spinach Salad Nutrition Facts

Mellow Mushroom Lil' Enlightened Spinach Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Lil' Enlightened Spinach Salad from Mellow Mushroom Pizza .

Mellow Mushroom Lil' Enlightened Spinach Salad Calories

There are 310 calories in a Lil' Enlightened Spinach Salad from Mellow Mushroom. Most of those calories come from fat (60%).

Customize It

Mellow Mushroom Lil' Enlightened Spinach Salad Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 310
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5.5g 28%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 373mg 16%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Lil' Enlightened Spinach Salad Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Mellow Mushroom menu

Health-O-Meter

Is the Lil' Enlightened Spinach Salad good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Lil' Enlightened Spinach Salad taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Mellow Mushroom Lil' Enlightened Spinach Salad Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
peanuts
shellfish
soy
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Lil' Enlightened Spinach Salad contains milk and tree nuts. a Mellow Mushroom Lil' Enlightened Spinach Salad does not contain egg, fish, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Lil' Enlightened Spinach Salad Ingredients

Apples, diced.

Caramelized Pecans.

Dried Cherries.

Feta.

Spinach