Mellow Mushroom Lil' Enlightened Spinach Salad Nutrition Facts

Mellow Mushroom Lil' Enlightened Spinach Salad Nutrition Facts

A Mellow Mushroom Lil' Enlightened Spinach Salad contains 310 calories, 19 grams of fat and 20 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Lil' Enlightened Spinach Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lil' Enlightened Spinach Salad from Mellow Mushroom Pizza.

Mellow Mushroom Lil' Enlightened Spinach Salad Calories

There are 310 calories in a Lil' Enlightened Spinach Salad from Mellow Mushroom. Most of those calories come from fat (60%).

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Mellow Mushroom Lil' Enlightened Spinach Salad Nutrition Facts

Updated: 7/12/2021
Serving Size ?
Calories 310
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5.5g 28%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 373mg 16%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Mellow Mushroom Lil' Enlightened Spinach Salad Weight Watchers Points

12
SmartPoints
8
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Lil' Enlightened Spinach Salad from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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Mellow Mushroom Lil' Enlightened Spinach Salad Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
peanuts
shellfish
soy
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Lil' Enlightened Spinach Salad contains milk and tree nuts. a Mellow Mushroom Lil' Enlightened Spinach Salad does not contain egg, fish, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Mellow Mushroom Lil' Enlightened Spinach Salad Ingredients

A Lil' Enlightened Spinach Salad from Mellow Mushroom contains the following ingredients:

Apples, diced.

Caramelized Pecans.

Dried Cherries.

Feta.

Spinach