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Mellow Mushroom Bruschetta Tomato Topping Nutrition Facts

Mellow Mushroom Bruschetta Tomato Topping Nutrition Facts

A Mellow Mushroom Bruschetta Tomato Topping contains 150 calories, 13 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bruschetta Tomato Topping from Mellow Mushroom Pizza.

Mellow Mushroom Bruschetta Tomato Topping Nutrition Facts

Updated: 7/12/2021
Serving Size 1 Order
Calories 150 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 150 calories in a Bruschetta Tomato Topping from Mellow Mushroom. Most of those calories come from fat (73%).

To burn the 150 calories in a Bruschetta Tomato Topping, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Bruschetta Tomato Topping does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

6
SmartPoints
4
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Bruschetta Tomato Topping from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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