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Mellow Mushroom Whole Avocado Hoagie Nutrition Facts

Mellow Mushroom Whole Avocado Hoagie Nutrition Facts

A Mellow Mushroom Whole Avocado Hoagie contains 930 calories, 49 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Avocado Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Whole Avocado Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 930 See analysis
Calories From Fat 435
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 12.3g 62%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1350mg 56%
Total Carbohydrates 96g 32%
Dietary Fiber 10g 40%
Sugars 10g  
Protein 27g 54%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 930 calories in a Whole Avocado Hoagie from Mellow Mushroom. Most of those calories come from fat (47%) and carbohydrates (41%).

To burn the 930 calories in a Whole Avocado Hoagie, you would have to run for 82 minutes or walk for 133 minutes.

TIP: You could reduce your calorie intake by 465 calories by choosing the Half Avocado Hoagie (465 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Whole Avocado Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Whole Avocado Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Avocado Hoagie from Mellow Mushroom contains the following ingredients:

Avocado.

Bread French - Whole.

Iceberg Lettuce.

Mayonnaise.

Onions.

Provolone.

Roma Tomatoes

Weight Watchers points

30
SmartPoints
25
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 25 WW PointsPlus in a serving of Whole Avocado Hoagie from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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