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Mellow Mushroom Half Avocado Hoagie Nutrition Facts

Mellow Mushroom Half Avocado Hoagie Nutrition Facts

A Mellow Mushroom Half Avocado Hoagie contains 465 calories, 24.5 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Avocado Hoagie from Mellow Mushroom Pizza.

Mellow Mushroom Half Avocado Hoagie Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 465 See analysis
Calories From Fat 218
Amount Per Serving % Daily Value*
Total Fat 24.5g 38%
Saturated Fat 6.1g 31%
Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 675mg 28%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 13g 26%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 465 calories in a Half Avocado Hoagie from Mellow Mushroom. Most of those calories come from fat (47%) and carbohydrates (42%).

To burn the 465 calories in a Half Avocado Hoagie, you would have to run for 41 minutes or walk for 66 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Half Avocado Hoagie contains egg, milk, soy and wheat. a Mellow Mushroom Half Avocado Hoagie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Avocado Hoagie from Mellow Mushroom contains the following ingredients:

Avocado.

Bread French - Half.

Iceberg Lettuce.

Mayonnaise.

Onions.

Provolone.

Roma Tomatoes

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Half Avocado Hoagie from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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