McDonald's Sausage McMuffin w/ Egg Whites Nutrition Facts

McDonald's Sausage McMuffin w/ Egg Whites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sausage McMuffin w/ Egg Whites from McDonald's .

McDonald's Sausage McMuffin w/ Egg Whites Calories

There are 400 calories in Sausage McMuffin w/ Egg Whites from McDonald's. Most of those calories come from fat (49%).

McDonald's Sausage McMuffin w/ Egg Whites Nutrition Facts

Serving Size 162g
Calories 400
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbohydrates 31g 10%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 22g 44%
Vitamin A   4%
Vitamin C   0%
Calcium   25%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Sausage McMuffin w/ Egg Whites Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Sausage McMuffin w/ Egg Whites good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Sausage McMuffin w/ Egg Whites taste good?

 
 

Vote:  
Delicious Disgusting

McDonald's Sausage McMuffin w/ Egg Whites Allergens

We are working on getting the allergen information for this item.

McDonald's Sausage McMuffin w/ Egg Whites Ingredients

We are working on getting the ingredients for this item.