McDonald's

McDonald's Oatmeal Raisin Cookie Nutrition Facts

A McDonald's Oatmeal Raisin Cookie contains 140 calories, 5 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from McDonald's.

McDonald's Oatmeal Raisin Cookie Nutrition Facts


Serving Size	1 cookie
Calories	140	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	125mg	5%
Total Carbohydrates	22g	7%
Dietary Fiber	1g	4%
Sugars	12g
Protein	2g	4%
Vitamin A		4%
Vitamin C		0%
Calcium		2%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 140 calories in a Oatmeal Raisin Cookie from McDonald's. Most of those calories come from fat (34%) and carbohydrates (60%).

To burn the 140 calories in a Oatmeal Raisin Cookie, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Oatmeal Raisin Cookie is a healthy and nutritious option from McDonald's, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal Raisin Cookie is healthy or not.

Is the Oatmeal Raisin Cookie healthy?

62% of voters think the Oatmeal Raisin Cookie is healthy.

Vote:

52 32

Does the Oatmeal Raisin Cookie taste good?

73% of voters think the Oatmeal Raisin Cookie tastes good.

Vote:

58 22

Allergens

Contains

egg

gluten

milk

soy

tree nuts

wheat

Does Not Contain*

fish

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Oatmeal Raisin Cookie contains egg, gluten, milk, soy, tree nuts and wheat. a McDonald's Oatmeal Raisin Cookie does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Oatmeal Raisin Cookie from McDonald's contains the following ingredients:

OATMEAL RAISIN COOKIE

Ingredients: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Natural Flavor, Mono and Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene [Color]), Sugar, Oats, Brown Sugar, Raisins, Eggs, Corn Flakes (Milled Corn, Sugar, Malt Flavor, Salt, Iron, Riboflavin, Thiamin Hydrochloride, Calcium Panthothenate, Pyridoxine Hydrochloride, Folic Acid), Contains 2% or Less: Sweetened Coconut (Coconut Flakes, Sugar, Water, Propylene Glycol, Sodium Metabisulfite Added to Preserve Color [Contains Sulfites]), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate), Natural Flavor Caramel Color, Salt.

Contains: EGG, MILK, SOY, TREE NUTS (COCONUT), WHEAT.