The McPlant is the first plant-based burger from McDonald's. It features a proprietary meat-alternative burger patty that was co-developed with Beyond Meat. The main sources of protein in the McPlant burger patty is pea protein and rice protein. While the McPlant burger patty is vegan, the burger comes topped with non-vegan cheese and mayonnaise (which can be omitted by request) and is cooked on a griddle that is also used to cook beef.
Currently there are only eight McDonald's locations serving the McPlant (Irving and Carrollton, Texas, Cedar Falls, Iowa, Jennings and Lake Charles, Louisiana and El Segundo and Manhattan Beach, California), with a nationwide rollout expected to follow shortly.
A McDonald's McPlant contains 510 calories, 27 grams of fat and 45 grams of carbohydrates.
According to our website visitors, a McPlant is not a healthy and nutritious option from McDonald's, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a McPlant is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a McPlant from McDonald's.
There are 510 calories in a McPlant from McDonald's. Most of those calories come from fat (48%) and carbohydrates (35%).
To burn the 510 calories in a McPlant, you would have to run for 45 minutes or walk for 73 minutes.
Serving Size | 1 burger | |
Calories | 510 | |
Calories From Fat | 243 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 27g | 42% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 1040mg | 43% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 5g | 20% |
Sugars | 11g | |
Protein | 22g | 44% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 8% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of McPlant from McDonald's.
Allergy Information: a McDonald's McPlant contains egg, gluten, milk, soy and wheat. a McDonald's McPlant does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A McPlant from McDonald's contains the following ingredients:
Quarter Pound Bun