McDonald's

McDonald's Little Mac Nutrition Facts

The Little Mac is just what the name implies, a smaller version of the Big Mac! Compared to the classic Big Mac, the McDonald's Little Mac has less beef, cheese and bread. All of that adds up to a burger with all the same flavor with 220 fewer calories.

A McDonald's Little Mac contains 320 calories, 17 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Little Mac from McDonald's.

McDonald's Little Mac Nutrition Facts

Updated: 3/10/2020
Serving Size	1 burger
Calories	320	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Trans Fat	.5g
Cholesterol	45mg	15%
Sodium	840mg	35%
Total Carbohydrates	27g	9%
Dietary Fiber	1g	4%
Sugars	5g
Protein	15g	30%
Calcium		8%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 320 calories in a Little Mac from McDonald's. Most of those calories come from fat (48%) and carbohydrates (34%).

To burn the 320 calories in a Little Mac, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Little Mac is not a healthy and nutritious option from McDonald's, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Little Mac is healthy or not.

Is the Little Mac healthy?

21% of voters think the Little Mac is healthy.

Vote:

6 22

Does the Little Mac taste good?

46% of voters think the Little Mac tastes good.

Vote:

21 25

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Little Mac contains egg, gluten, milk, soy and wheat. a McDonald's Little Mac does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Little Mac from McDonald's contains the following ingredients:

Little Mac Bun
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One Or More Dough Conditioners (datem, Ascorbic Acid, Mono And Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

100% Beef Patty
Ingredients: 100% Pure Usda Inspected Beef; No Fillers, No Extenders.

Shredded Lettuce
Ingredients: Lettuce.

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Big Mac Sauce
Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin.
Contains: Egg, Soy, Wheat.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Onions
Ingredients: Onions.

Grill Seasoning
Ingredients: Salt, Pepper.