McDonald's

McDonald's Little Mac Nutrition Facts

The Little Mac is just what the name implies, a smaller version of the Big Mac! Compared to the classic Big Mac, the McDonald's Little Mac has less beef, cheese and bread. All of that adds up to a burger with all the same flavor with 220 fewer calories.

Below are the nutrition facts and Weight Watchers points for Little Mac from McDonald's .

McDonald's Little Mac Calories

There are 320 calories in a Little Mac from McDonald's. Most of those calories come from fat (48%) and carbohydrates (34%).

McDonald's Little Mac Nutrition Facts

Compare

Updated: 3/10/2020

Serving Size	1 burger
Calories	320
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Trans Fat	.5g
Cholesterol	45mg	15%
Sodium	840mg	35%
Total Carbohydrates	27g	9%
Dietary Fiber	1g	4%
Sugars	5g
Protein	15g	30%
Vitamin A		?
Vitamin C		?
Calcium		8%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Little Mac Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

Is the Little Mac good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Little Mac taste good?

Vote:

Delicious Disgusting

McDonald's Little Mac Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Little Mac contains egg, gluten, milk, soy and wheat. a McDonald's Little Mac does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Little Mac Ingredients

Little Mac Bun
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One Or More Dough Conditioners (datem, Ascorbic Acid, Mono And Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

100% Beef Patty
Ingredients: 100% Pure Usda Inspected Beef; No Fillers, No Extenders.

Shredded Lettuce
Ingredients: Lettuce.

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Big Mac Sauce
Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin.
Contains: Egg, Soy, Wheat.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Onions
Ingredients: Onions.

Grill Seasoning
Ingredients: Salt, Pepper.