McDonald's Little Mac Nutrition Facts

McDonald's Little Mac Nutrition Facts

The Little Mac is just what the name implies, a smaller version of the Big Mac! Compared to the classic Big Mac, the McDonald's Little Mac has less beef, cheese and bread. All of that adds up to a burger with all the same flavor with 220 fewer calories.

Below are the nutrition facts and Weight Watchers points for Little Mac from McDonald's .

McDonald's Little Mac Calories

There are 320 calories in a Little Mac from McDonald's. Most of those calories come from fat (48%) and carbohydrates (34%).

McDonald's Little Mac Nutrition Facts

Updated: 3/10/2020
Serving Size 1 burger
Calories 320
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat .5g  
Cholesterol 45mg 15%
Sodium 840mg 35%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Little Mac Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full McDonald's menu


Is the Little Mac good for you?


Healthy Unhealthy


Does the Little Mac taste good?


Delicious Disgusting

McDonald's Little Mac Allergens

Does Not Contain*
tree nuts

Allergy Information: a McDonald's Little Mac contains egg, gluten, milk, soy and wheat. a McDonald's Little Mac does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's Little Mac Ingredients

Little Mac Bun
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One Or More Dough Conditioners (datem, Ascorbic Acid, Mono And Diglycerides, Enzymes), Vinegar.
Contains: Wheat.

100% Beef Patty
Ingredients: 100% Pure Usda Inspected Beef; No Fillers, No Extenders.

Shredded Lettuce
Ingredients: Lettuce.

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Big Mac Sauce
Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin.
Contains: Egg, Soy, Wheat.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Ingredients: Onions.

Grill Seasoning
Ingredients: Salt, Pepper.