McDonald's

McDonald's Chicken McGriddles Nutrition Facts

McDonald's Chicken McGriddles contains 390 calories, 14 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Chicken McGriddles from McDonald's.

McDonald's Chicken McGriddles Nutrition Facts

Updated: 1/28/2020
Serving Size	1 McGriddles Sandwich
Calories	390	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	980mg	41%
Total Carbohydrates	51g	17%
Dietary Fiber	2g	8%
Sugars	14g
Protein	14g	28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 390 calories in Chicken McGriddles from McDonald's. Most of those calories come from fat (33%) and carbohydrates (53%).

To burn the 390 calories in Chicken McGriddles, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, Chicken McGriddles is not a healthy and nutritious option from McDonald's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Chicken McGriddles is healthy or not.

Is the Chicken McGriddles healthy?

30% of voters think the Chicken McGriddles is healthy.

Vote:

47 108

Does the Chicken McGriddles taste good?

95% of voters think the Chicken McGriddles tastes good.

Vote:

146 7

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's Chicken McGriddles contain gluten, milk, soy and wheat. McDonald's Chicken McGriddles does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken McGriddles from McDonald's contain the following ingredients:

Griddle Cakes
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: Wheat, Milk, Soy.

McChicken Patty
Ingredients: Boneless Chicken, Bleached Wheat Flour, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Corn Starch, Sea Salt, Spice, Potassium Chloride, Salt, Paprika, Dextrose, Sodium Phosphates, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Natural Flavors with Extractives of Paprika, Yeast, Corn Starch, Garlic Powder.
Contains: Wheat.
Cooked in the same fryer that we use for Buttermilk Crispy Chicken which contains a milk allergen