There are 520 calories in a McRib from McDonald's. Most of those calories come from fat (47%) and carbohydrates (35%).
Serving Size | 1 sandwich | |
Calories | 520 | |
Calories From Fat | 252 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 9g | 45% |
Trans Fat | 0.0g | |
Cholesterol | 75mg | 25% |
Sodium | 890mg | 37% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 2g | 8% |
Sugars | 13g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 4% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 14
Allergy Information: a McDonald's McRib contains gluten and wheat. a McDonald's McRib does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.