McAlister's Whole Portion Sliced Wheat Bread Nutrition Facts

McAlister's Whole Portion Sliced Wheat Bread Nutrition Facts

A McAlister's Whole Portion Sliced Wheat Bread contains 220 calories, 2 grams of fat and 42 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Whole Portion Sliced Wheat Bread is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Sliced Wheat Bread from McAlister's Deli.

McAlister's Whole Portion Sliced Wheat Bread Calories

There are 220 calories in a Whole Portion Sliced Wheat Bread from McAlister's. Most of those calories come from carbohydrates (79%).

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McAlister's Whole Portion Sliced Wheat Bread Nutrition Facts

Updated: 6/16/2021
Serving Size 2 slices
Calories 220
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Whole Portion Sliced Wheat Bread Weight Watchers Points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Whole Portion Sliced Wheat Bread from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Whole Portion Sliced Wheat Bread Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Whole Portion Sliced Wheat Bread contains gluten, soy and wheat. a McAlister's Whole Portion Sliced Wheat Bread does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Whole Portion Sliced Wheat Bread Ingredients

A Whole Portion Sliced Wheat Bread from McAlister's contains the following ingredients:

Wheat Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2 % or less of each of the following: Yeast, Salt Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Peroxide, Soy Lecithin, Propionate [to preserve freshness]).