McAlister's

McAlister's Whole Portion Sauerkraut Nutrition Facts

A McAlister's Whole Portion Sauerkraut contains 15 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Sauerkraut from McAlister's Deli.

McAlister's Whole Portion Sauerkraut Nutrition Facts

Updated: 6/16/2021
Serving Size	3 wt oz
Calories	15	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	510mg	21%
Total Carbohydrates	3g	1%
Dietary Fiber	3g	12%
Sugars	0g
Protein	0g	0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 15 calories in a Whole Portion Sauerkraut from McAlister's. Most of those calories come from carbohydrates (100%).

To burn the 15 calories in a Whole Portion Sauerkraut, you would have to run for 1 minutes or walk for 2 minutes.

TIP: You could reduce your calorie intake by 7 calories by choosing the Half Portion Sauerkraut (8 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Portion Sauerkraut does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.