McAlister's

McAlister's Whole Portion Pastrami Nutrition Facts

A McAlister's Whole Portion Pastrami contains 545 calories, 13.1 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Portion Pastrami from McAlister's Deli.

McAlister's Whole Portion Pastrami Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	545	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13.1g	20%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1957mg	82%
Total Carbohydrates	70g	23%
Dietary Fiber	7g	28%
Sugars	12g
Protein	37g	74%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 545 calories in a Whole Portion Pastrami from McAlister's. Most of those calories come from carbohydrates (51%).

To burn the 545 calories in a Whole Portion Pastrami, you would have to run for 48 minutes or walk for 78 minutes.

TIP: You could reduce your calorie intake by 273 calories by choosing the Half Portion Pastrami (272 calories) instead.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Portion Pastrami contains gluten, soy and wheat. a McAlister's Whole Portion Pastrami does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Portion Pastrami from McAlister's contains the following ingredients:

9-Grain: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, RAISING JUICE CONCENTRATE, SALT, ROLLED OATS, RYE FLAKES, CALCIUM SULFATE, TRITICALE FLAKES, PARBOILED BROWN RICE FLOUR, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, DOUGH CONDITIONERS (CONTAINS MORE OR ONE OF THE FOLLOWING: SODIUM STEAROYL, LACTYLATE, CALCIUM STEAROYL, LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACIDS), WHEAT STARCH, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS..

Spring Mix: Spring Salad Mix..

Pastrami: Pastrami [Beef, Smoke Flavoring, Caramel Color, Spices, Salt, Sugar, Sodium Phosphates, Salt, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavoring].

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric]