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McAlister's Half Portion Pastrami Nutrition Facts

McAlister's Half Portion Pastrami Nutrition Facts

A McAlister's Half Portion Pastrami contains 272 calories, 6.6 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Portion Pastrami from McAlister's Deli.

McAlister's Half Portion Pastrami Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 272 See analysis
Calories From Fat 58
Amount Per Serving % Daily Value*
Total Fat 6.6g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 979mg 41%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 18g 36%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 272 calories in a Half Portion Pastrami from McAlister's. Most of those calories come from carbohydrates (52%).

To burn the 272 calories in a Half Portion Pastrami, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Portion Pastrami contains gluten, soy and wheat. a McAlister's Half Portion Pastrami does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Portion Pastrami from McAlister's contains the following ingredients:

9-Grain: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, RAISING JUICE CONCENTRATE, SALT, ROLLED OATS, RYE FLAKES, CALCIUM SULFATE, TRITICALE FLAKES, PARBOILED BROWN RICE FLOUR, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, DOUGH CONDITIONERS (CONTAINS MORE OR ONE OF THE FOLLOWING: SODIUM STEAROYL, LACTYLATE, CALCIUM STEAROYL, LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACIDS), WHEAT STARCH, CALCIUM PROPIONATE (TO RETARD SPOILAGE), TOPPED WITH ROLLED OATS..

Spring Mix: Spring Salad Mix..

Pastrami: Pastrami [Beef, Smoke Flavoring, Caramel Color, Spices, Salt, Sugar, Sodium Phosphates, Salt, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Flavoring].

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric]

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Half Portion Pastrami from McAlister's.

Weight Watchers points for
the full McAlister's menu

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