There are 45 calories in a Whole Portion Olive Oil from McAlister's. Most of those calories come from fat (100%).
To burn the 45 calories in a Whole Portion Olive Oil, you would have to run for 4 minutes or walk for 6 minutes.
TIP: You could reduce your calorie intake by 22 calories by choosing the Half Portion Olive Oil (23 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Portion Olive Oil is healthy or not.
Allergy Information: a McAlister's Whole Portion Olive Oil does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Whole Portion Olive Oil from McAlister's.
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