McAlister's Kids Spud Nutrition Facts

McAlister's Kids Spud Nutrition Facts

A McAlister's Kids Spud contains 320 calories, 4 grams of fat and 65 grams of carbohydrates.

According to our website visitors, a Kids Spud is not a healthy and nutritious option from McAlister's, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Spud is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Spud from McAlister's Deli.

McAlister's Kids Spud Calories

There are 320 calories in a Kids Spud from McAlister's. Most of those calories come from carbohydrates (78%).

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McAlister's Kids Spud Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Plating
Calories 320
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrates 65g 22%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Kids Spud Weight Watchers Points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Kids Spud from McAlister's.

Weight Watchers points for
the full McAlister's menu

Is the Kids Spud healthy?

 
 
0% of voters think the Kids Spud is healthy.

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1 3428

Does the Kids Spud taste good?

 
Not enough votes to rank the Kids Spud.

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McAlister's Kids Spud Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Kids Spud contains milk. a McAlister's Kids Spud does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Kids Spud Ingredients

A Kids Spud from McAlister's contains the following ingredients:

Butter Packet: Butter Cups, Salted, Whipped [Cream, Salt].

Potato