McAlister's

McAlister's Kids Spud Nutrition Facts

A McAlister's Kids Spud contains 320 calories, 4 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Spud from McAlister's Deli.

McAlister's Kids Spud Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Plating
Calories	320	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	65mg	3%
Total Carbohydrates	65g	22%
Dietary Fiber	7g	28%
Sugars	4g
Protein	8g	16%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 320 calories in a Kids Spud from McAlister's. Most of those calories come from carbohydrates (78%).

To burn the 320 calories in a Kids Spud, you would have to run for 28 minutes or walk for 46 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Kids Spud contains milk. a McAlister's Kids Spud does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.