McAlister's

McAlister's Half Harvest Chicken Salad Sandwich Nutrition Facts

A McAlister's Half Harvest Chicken Salad Sandwich contains 341 calories, 22 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Harvest Chicken Salad Sandwich from McAlister's Deli.

McAlister's Half Harvest Chicken Salad Sandwich Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	341	See analysis
Calories From Fat	201
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	5.8g	29%
Trans Fat	0g
Cholesterol	38mg	13%
Sodium	356mg	15%
Total Carbohydrates	26g	9%
Dietary Fiber	2g	8%
Sugars	8g
Protein	11g	22%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 341 calories in a Half Harvest Chicken Salad Sandwich from McAlister's. Most of those calories come from fat (58%).

To burn the 341 calories in a Half Harvest Chicken Salad Sandwich, you would have to run for 30 minutes or walk for 49 minutes.

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Allergens

Contains

egg

gluten

milk

soy

tree nuts

wheat

Does Not Contain*

fish

peanuts

shellfish

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Harvest Chicken Salad Sandwich contains egg, gluten, milk, soy, tree nuts and wheat. a McAlister's Half Harvest Chicken Salad Sandwich does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Harvest Chicken Salad Sandwich from McAlister's contains the following ingredients:

Croissant: Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [MILK], Sugar, Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate)..

Harvest Chicken Salad: Salad, Chicken with Cranberries and Pecans [Chicken, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Celery, Cranberries, Sugar, Pecans, Honey, Soybean, Canola, Corn & Olive Oils, Distilled Vinegar, Apple Flavoring, Maltodextrin, Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White, Soy Protein, Chicken Base (Chicken, Salt, Sugar, Hydrolyzed Wheat Gluten, Chicken Fat, Onion, Disodium Inosinate & Guanylate, Turmeric, Spices), Salt, Lactic Acid, Glucono-Delta-Lactone, Xanthan Gum, Citric Acid ].

Salad Mix: Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach..

Sliced Tomatoes: Tomato

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Half Harvest Chicken Salad Sandwich from McAlister's.

Weight Watchers points for
the full McAlister's menu

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