McAlister's Half Four Cheese Melt Nutrition Facts

McAlister's Half Four Cheese Melt Nutrition Facts

A McAlister's Half Four Cheese Melt contains 376 calories, 19.2 grams of fat and 33 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Four Cheese Melt is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Four Cheese Melt from McAlister's Deli.

McAlister's Half Four Cheese Melt Calories

There are 376 calories in a Half Four Cheese Melt from McAlister's. Most of those calories come from fat (44%) and carbohydrates (35%).

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McAlister's Half Four Cheese Melt Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 376
Calories From Fat 165
Amount Per Serving % Daily Value*
Total Fat 19.2g 30%
Saturated Fat 10.1g 51%
Trans Fat 0g  
Cholesterol 51mg 17%
Sodium 878mg 37%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

McAlister's Half Four Cheese Melt Weight Watchers Points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Half Four Cheese Melt from McAlister's.

Weight Watchers points for
the full McAlister's menu

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McAlister's Half Four Cheese Melt Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Four Cheese Melt contains gluten, milk, soy and wheat. a McAlister's Half Four Cheese Melt does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McAlister's Half Four Cheese Melt Ingredients

A Half Four Cheese Melt from McAlister's contains the following ingredients:

American: (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent]).

Ciabatta: Ciabatta, 4 x 6 Bun [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Gluten, Enriched Semolina (Durum Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Ascorbic Acid, Malted Barley Flour, Dextrose, Lactic Acid, Acetic Acid, Artificial Flavor, Fumaric Acid, Enzymes, Potassium Iodate, Calcium Propionate].

Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Provolone: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Sliced Tomatoes: Tomato.

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)