McAlister's

McAlister's Whole Country White Bread Nutrition Facts

A McAlister's Whole Country White Bread contains 300 calories, 4 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Country White Bread from McAlister's Deli.

McAlister's Whole Country White Bread Nutrition Facts

Updated: 6/16/2021
Serving Size	2 slice
Calories	300	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	660mg	28%
Total Carbohydrates	58g	19%
Dietary Fiber	2g	8%
Sugars	8g
Protein	12g	24%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 300 calories in a Whole Country White Bread from McAlister's. Most of those calories come from carbohydrates (73%).

To burn the 300 calories in a Whole Country White Bread, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Half Country White Bread (150 calories) instead.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Country White Bread contains gluten, soy and wheat. a McAlister's Whole Country White Bread does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Country White Bread from McAlister's contains the following ingredients:

Country White Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Contains 2 % or less of: Yeast, Dough Conditioners [contains one or more of the following: Sodium Stearoyl Lactylate, Ethoxylated Monoglycerides and/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono-And Diglycerides, Enzymes], Soy Lecithin, Calcium Propionate [to retard spoilage]).