Long John Silver's

Long John Silver's Small Tropicana® Lemonade Nutrition Facts

A Long John Silver's Small Tropicana® Lemonade contains 250 calories, 0 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Tropicana® Lemonade from Long John Silver's.

Long John Silver's Small Tropicana® Lemonade Nutrition Facts


Serving Size	20 fl.oz.
Calories	250	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	265mg	11%
Total Carbohydrates	68g	23%
Dietary Fiber	0g	0%
Sugars	68g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 250 calories in a Small Tropicana® Lemonade from Long John Silver's. Most of those calories come from carbohydrates (100%).

To burn the 250 calories in a Small Tropicana® Lemonade, you would have to run for 22 minutes or walk for 36 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Kids Tropicana® Lemonade (150 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus in a serving of Small Tropicana® Lemonade from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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