RestaurantsCalculatorNew Items

Long John Silver's Ranch Nutrition Facts

Long John Silver's Ranch Nutrition Facts

A Long John Silver's Ranch contains 160 calories, 17 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch from Long John Silver's.

Long John Silver's Ranch Nutrition Facts

Serving Size 1 dipping cup 28 g
Calories 160 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 160 calories in a Ranch from Long John Silver's. Most of those calories come from fat (95%).

To burn the 160 calories in a Ranch, you would have to run for 14 minutes or walk for 23 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch is healthy or not.

Is the Ranch healthy?

 
Not enough votes to rate the Ranch.

Vote:  

Does the Ranch taste good?

 
Not enough votes to rate the Ranch.

Vote:  

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Ranch from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

Compare Nutrition Facts

Select a second item to compare to the Ranch from Long John Silver's.

CLOSE