Long John Silver's Ranch Nutrition Facts

Long John Silver's Ranch Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Ranch from Long John Silver's .

Long John Silver's Ranch Calories

There are 160 calories in a Ranch from Long John Silver's. Most of those calories come from fat (95%).

Long John Silver's Ranch Nutrition Facts

Serving Size 1 dipping cup 28 g
Amount Per Serving
Calories 160
Calories From Fat 150
Total Fat 17g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Ranch Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Ranch Allergens

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Long John Silver's Ranch Ingredients

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