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Long John Silver's Ranch Nutrition Facts

Long John Silver's Ranch Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Ranch from Long John Silver's .

Long John Silver's Ranch Calories

There are 160 calories in a Ranch from Long John Silver's. Most of those calories come from fat (95%).

Long John Silver's Ranch Nutrition Facts

Serving Size 1 dipping cup 28 g
Calories 160
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Ranch Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Ranch Allergens

We are working on getting the allergen information for this item.

Long John Silver's Ranch Ingredients

We are working on getting the ingredients for this item.

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