Long John Silver's

Long John Silver's Honey Mustard Nutrition Facts

A Long John Silver's Honey Mustard contains 100 calories, 6 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Mustard from Long John Silver's.

Long John Silver's Honey Mustard Nutrition Facts


Serving Size	1 dipping cup 28 g
Calories	100	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	170mg	7%
Total Carbohydrates	12g	4%
Dietary Fiber	0g	0%
Sugars	6g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 100 calories in a Honey Mustard from Long John Silver's. Most of those calories come from fat (56%) and carbohydrates (44%).

To burn the 100 calories in a Honey Mustard, you would have to run for 9 minutes or walk for 14 minutes.

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Customer ratings

According to our website visitors, a Honey Mustard is not a healthy and nutritious option from Long John Silver's, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Mustard is healthy or not.