Long John Silver's

Long John Silver's Ciabatta Jack Chicken Sandwich Nutrition Facts

A Long John Silver's Ciabatta Jack Chicken Sandwich contains 730 calories, 44 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ciabatta Jack Chicken Sandwich from Long John Silver's.

Long John Silver's Ciabatta Jack Chicken Sandwich Nutrition Facts


Serving Size	1 sandwich
Calories	730	See analysis
Calories From Fat	400
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	1740mg	73%
Total Carbohydrates	57g	19%
Dietary Fiber	3g	12%
Sugars	2g
Protein	27g	54%
Vitamin A		4%
Vitamin C		4%
Calcium		10%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 730 calories in a Ciabatta Jack Chicken Sandwich from Long John Silver's. Most of those calories come from fat (54%).

To burn the 730 calories in a Ciabatta Jack Chicken Sandwich, you would have to run for 64 minutes or walk for 104 minutes.

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Customer ratings

According to our website visitors, a Ciabatta Jack Chicken Sandwich is not a healthy and nutritious option from Long John Silver's, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ciabatta Jack Chicken Sandwich is healthy or not.

Is the Ciabatta Jack Chicken Sandwich healthy?

22% of voters think the Ciabatta Jack Chicken Sandwich is healthy.

Vote:

6 21

Does the Ciabatta Jack Chicken Sandwich taste good?

75% of voters think the Ciabatta Jack Chicken Sandwich tastes good.

Vote:

27 9

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 20 WW PointsPlus in a serving of Ciabatta Jack Chicken Sandwich from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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