There are 260 calories in a Glazer from Kwik Trip. Most of those calories come from fat (43%) and carbohydrates (52%).
To burn the 260 calories in a Glazer, you would have to run for 23 minutes or walk for 37 minutes.
According to our website visitors, a Glazer is not a healthy and nutritious option from Kwik Trip, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Glazer is healthy or not.
Allergy Information: a Kwik Trip Glazer contains egg, milk, soy and wheat. a Kwik Trip Glazer does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Glazer from Kwik Trip.