Kwik Trip

Kwik Trip Glazer Nutrition Facts

A Kwik Trip Glazer contains 260 calories, 13 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazer from Kwik Trip.

Kwik Trip Glazer Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	260	See analysis
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrates	35g	12%
Dietary Fiber	1g	4%
Sugars	20g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 260 calories in a Glazer from Kwik Trip. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 260 calories in a Glazer, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Glazer is not a healthy and nutritious option from Kwik Trip, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Glazer is healthy or not.

Is the Glazer healthy?

27% of voters think the Glazer is healthy.

Vote:

3 8

Does the Glazer taste good?

91% of voters think the Glazer tastes good.

Vote:

10 1

Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Glazer contains egg, milk, soy and wheat. a Kwik Trip Glazer does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Glazer from Kwik Trip contains the following ingredients:

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Soybean Oil, Dextrose, Yeast, Contains 2% Or Less Of: Acacia Gum, Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Caramel Color, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Guar Gum, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Palm Oil, Polysorbate 60, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey), Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Artificial Flavor, Calcium Carbonate, Caramel Color, Corn Syrup, Cornstarch, Dextrose, Mono- & Diglycerides, Natural & Artificial Flavors, Polysorbate 80, Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.