Kwik Trip

Kwik Trip 20 fl oz Frozen Vanilla Shake Nutrition Facts

A Kwik Trip 20 fl oz Frozen Vanilla Shake contains 429 calories, 23 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 fl oz Frozen Vanilla Shake from Kwik Trip.

Kwik Trip 20 fl oz Frozen Vanilla Shake Nutrition Facts

Updated: 7/13/2021
Serving Size	20 fl oz
Calories	429	See analysis
Calories From Fat	207
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	16g	80%
Trans Fat	1g
Cholesterol	0mg	0%
Sodium	151mg	6%
Total Carbohydrates	48g	16%
Dietary Fiber	0g	0%
Sugars	49g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 429 calories in a 20 fl oz Frozen Vanilla Shake from Kwik Trip. Most of those calories come from fat (47%) and carbohydrates (44%).

To burn the 429 calories in a 20 fl oz Frozen Vanilla Shake, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 58 calories by choosing the 16 fl oz Frozen Vanilla Shake (371 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip 20 fl oz Frozen Vanilla Shake contains milk. a Kwik Trip 20 fl oz Frozen Vanilla Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.