Kwik Trip

Kwik Trip 12 fl oz Frozen Vanilla Shake Nutrition Facts

A Kwik Trip 12 fl oz Frozen Vanilla Shake contains 286 calories, 16 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 fl oz Frozen Vanilla Shake from Kwik Trip.

Kwik Trip 12 fl oz Frozen Vanilla Shake Nutrition Facts

Updated: 7/13/2021
Serving Size	12 fl oz
Calories	286	See analysis
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	101mg	4%
Total Carbohydrates	32g	11%
Dietary Fiber	0g	0%
Sugars	32g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 286 calories in a 12 fl oz Frozen Vanilla Shake from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (43%).

To burn the 286 calories in a 12 fl oz Frozen Vanilla Shake, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip 12 fl oz Frozen Vanilla Shake contains milk. a Kwik Trip 12 fl oz Frozen Vanilla Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.