There are 520 calories in a Custard Bismark With Chocolate Icing And M&M's from Kwik Trip. Most of those calories come from fat (47%) and carbohydrates (48%).
To burn the 520 calories in a Custard Bismark With Chocolate Icing And M&M's, you would have to run for 46 minutes or walk for 74 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Custard Bismark With Chocolate Icing And Sprinkles (500 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Custard Bismark With Chocolate Icing And M&M's is healthy or not.
Allergy Information: a Kwik Trip Custard Bismark With Chocolate Icing And M&M's contains egg, milk, soy and wheat. a Kwik Trip Custard Bismark With Chocolate Icing And M&M's does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 14 WW PointsPlus in a serving of Custard Bismark With Chocolate Icing And M&M's from Kwik Trip.
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