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Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain Nutrition Facts

A Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain contains 470 calories, 21 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain from Kwik Trip.

Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Ring Donut
Calories	470	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	360mg	15%
Total Carbohydrates	65g	22%
Dietary Fiber	2g	8%
Sugars	34g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 470 calories in a Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain from Kwik Trip. Most of those calories come from fat (41%) and carbohydrates (56%).

To burn the 470 calories in a Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain, you would have to run for 41 minutes or walk for 67 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain contains egg, milk, soy and wheat. a Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain from Kwik Trip contains the following ingredients:

Chocolate Bavarian Filled Ring (Ring Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Chocolate Bavarian Creme Filling (High Fructose Corn Syrup, Corn Syrup, Water, Food Starch-Modified, Dextrose, Contains 2% Or Less Of: Citric Acid, Cocoa Powder, Alkalized Cocoa, Natural & Artificial Flavors, Palm Oil, Potassium Sorbate (Preservative), Propylene Glycol, Salt, Sulfites, Titanium Dioxide (Color), Unsweetened Chocolate)), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 13 WW PointsPlus in a serving of Chocolate Bavarian Filled Ring Donut With Chocolate Icing Plain from Kwik Trip.

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