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Kwik Trip Buttered Bagel Nutrition Facts

Kwik Trip Buttered Bagel Nutrition Facts

A Kwik Trip Buttered Bagel contains 329 calories, 8.1 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered Bagel from Kwik Trip.

Kwik Trip Buttered Bagel Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Side
Calories 329 See analysis
Calories From Fat 73
Amount Per Serving % Daily Value*
Total Fat 8.1g 12%
Saturated Fat 4.7g 24%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 478mg 20%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 329 calories in a Buttered Bagel from Kwik Trip. Most of those calories come from carbohydrates (64%).

To burn the 329 calories in a Buttered Bagel, you would have to run for 29 minutes or walk for 47 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Buttered Bagel contains egg, milk, soy and wheat. a Kwik Trip Buttered Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buttered Bagel from Kwik Trip contains the following ingredients:

Wheat Flour, Water, Butter (Cream, Salt), Sugar, Vital Wheat Gluten, Sea Salt, Yeast, Calcium Sulfate, Malt Barley Flour, Wheat Starch, Molasses, Nonfat Milk, Eggs, Enzymes, Salt, Soybean Oil, Hydrolyzed Wheat Gluten, Natural Flavor, Ascorbic Acid, Honey, Maltodextrin, Niacin, Reduced Iron, Sodium Silicoaluminate To Prevent Caking, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid.

Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Buttered Bagel from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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