Kwik Trip

Kwik Trip Blueberry Muffin Nutrition Facts

A Kwik Trip Blueberry Muffin contains 480 calories, 26 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from Kwik Trip.

Kwik Trip Blueberry Muffin Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Muffin
Calories	480	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	95mg	32%
Sodium	470mg	20%
Total Carbohydrates	58g	19%
Dietary Fiber	1g	4%
Sugars	34g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 480 calories in a Blueberry Muffin from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 480 calories in a Blueberry Muffin, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Blueberry Muffin contains egg, milk, soy and wheat. a Kwik Trip Blueberry Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Muffin from Kwik Trip contains the following ingredients:

Sugar, Soybean Oil, Bleached Wheat Flour, Blueberries, Water, Eggs, Modified Food Starch, Contains 2% Or Less Of: Artificial Flavor, Baking Soda, Defatted Soy Flour, Folic Acid, Iron, Mono- & Diglycerides, Niacin, Potassium Sorbate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Wheat.